The first two years of the childhood of your baby are very important and this is the period when the brain of your baby develops at the fastest pace. This article and video explains the DHA for cognitive health of the baby.
Most of the cognitive health of your baby builds during this the most. Why mothers are strongly suggested to breastfeed the babies because the mother’s milk contains the DHA nutrients besides other vitalities which support the growth of the baby.
Here is the video explaining role of DHA in baby’s brain development and overall cognitive health:
The DHA requirements of the baby should be taken care of the parents as the top most priority in the first two years. Although, human bodies needs DHA through the life time but the childhood is the crucial point of time when DHA nutrients need to be ensured to your baby’ in-take.
Almost all the leading formula milk producing companies have made the DHA nutrients available in their formula milks. The parents should choose a formula milk for their baby’s early childhood which contains all the goodness of DHA. Be reminded that the breastfeed is always the first recommended diet your baby atleast for the first six months.
Docosahexaenoic acid (DHA) is a prominent fatty acid present in the human brain which performs the function like neurotransmitter to support the human cognitive skills and health.
As per a scientific study as published in scientific journal, Nutrients, ‘Improving the dietary habits of mothers-to-be, pregnant and lactating women, and infants and children, with a particular focus on consuming high-quality sources of DHA, may be feasible strategies to enhance tissue levels and reap the corresponding developmental and cognitive benefits.’
The study further says that dietary supplementation of DHA during the first year of life likely leads to enhanced cognitive performance.
DHA appears to have the ability to influence many different signaling pathways, receptor systems, enzyme activities, membrane structures and dynamics that ultimately lead to overall better development, maintenance and aging of the CNS, resulting in optimal cognition throughout the lifespan, the above mentioned study concludes.
The cognitive health includes the brainy health, the emotion quotient as well as the level of reaction in the baby. The DHA plays an important role in ensuring that your baby has a stable and vital cognitive abilities and brainy at the mental abilities.
So if you want your baby to be intelligent and good at all the things which you expect him/her to do in his life ahead, you need to pay special attention to this vitality of DHA and ensure that you baby is having a regular diet rich in DHA properties.
References & Sources:
González, F. E., & Báez, R. V. (2017). IN TIME: IMPORTANCE OF OMEGA 3 IN CHILDREN’S NUTRITION. Revista Paulista de Pediatria, 35(1), 3–4. http://doi.org/10.1590/1984-0462/;2017;35;1;00018
Kuratko, C. N., Barrett, E. C., Nelson, E. B., & Norman, S. (2013). The Relationship of Docosahexaenoic Acid (DHA) with Learning and Behavior in Healthy Children: A Review. Nutrients, 5(7), 2777–2810. http://doi.org/10.3390/nu5072777
Lauritzen, L., Brambilla, P., Mazzocchi, A., Harsløf, L. B. S., Ciappolino, V., & Agostoni, C. (2016). DHA Effects in Brain Development and Function. Nutrients, 8(1), 6. http://doi.org/10.3390/nu8010006
Rogers, L. K., Valentine, C. J., & Keim, S. A. (2013). DHA Supplementation: Current Implications in Pregnancy and Childhood. Pharmacological Research : The Official Journal of the Italian Pharmacological Society, 70(1), 13–19. http://doi.org/10.1016/j.phrs.2012.12.003
Sorgi, P. J., Hallowell, E. M., Hutchins, H. L., & Sears, B. (2007). Effects of an open-label pilot study with high-dose EPA/DHA concentrates on plasma phospholipids and behavior in children with attention deficit hyperactivity disorder. Nutrition Journal, 6, 16. http://doi.org/10.1186/1475-2891-6-16
Weiser, M. J., Butt, C. M., & Mohajeri, M. H. (2016). Docosahexaenoic Acid and Cognition throughout the Lifespan. Nutrients, 8(2), 99. http://doi.org/10.3390/nu8020099
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